twitchquotes:@loltyler1 your lack of fruit intake is not the reason for your deficiencies in certain vitamins and minerals, namely Zinc, Magnesium and Vitamin D3. If you are deficient in these you can experience fatigue, brain fog and low testosterone levels. Zn is found in great amounts in red meat and oysters while Mg is found in leafy greens. If you are unable to eat these foods, I suggest buying a Chelated Zinc and a Magnesium Glycinate supplement. <3 <3 <3 <3 <3
@loltyler1 your lack of fruit intake is not the reason for your deficiencies in certain vitamins and minerals, namely Zinc, Magnesium and Vitamin D3. If you are deficient in these you can experience fatigue, brain fog and low testosterone levels. Zn is found in great amounts in red meat and oysters while Mg is found in leafy greens. If you are unable to eat these foods, I suggest buying a Chelated Zinc and a Magnesium Glycinate supplement. <3 <3 <3 <3 <3
HAND OVER THE MEMES (⌐■_■)=ε/̵͇̿̿/'̿'̿ ̿ \ BibleThump / I'M CLEAN ̿' ̿'\̵͇̿̿\з=(̿▀̿ ̿Ĺ̯̿̿▀̿ ̿)̄
GREAT AD OF THE SKY PLEASE HEAR MY CRY
twitchquotes:GREAT AD OF THE SKY PLEASE HEAR MY CRY. TRANSFORM THYSELF FROM AD OF LIGHT AND BRING ME VICTORY IN THIS FIGHT. ENVELOP THE DESERT WITH YOUR GLOW AND CAST YOUR AD UPON MY FOE. UNLOCK YOUR ADS FROM DEEP WITHIN SO THAT TOGETHER WE MAY WIN!!
GREAT AD OF THE SKY PLEASE HEAR MY CRY. TRANSFORM THYSELF FROM AD OF LIGHT AND BRING ME VICTORY IN THIS FIGHT. ENVELOP THE DESERT WITH YOUR GLOW AND CAST YOUR AD UPON MY FOE. UNLOCK YOUR ADS FROM DEEP WITHIN SO THAT TOGETHER WE MAY WIN!!
R-Reynad-sama? Could you please roleplay?
twitchquotes:(»° _ °«) R-Reynad-sama? Could you please, um, roleplay, so when your hero takes damage... you um, p-pretend y-you take damage...! T-thank you... (>/////<)
(»° _ °«) R-Reynad-sama? Could you please, um, roleplay, so when your hero takes damage... you um, p-pretend y-you take damage...! T-thank you... (>/////<)