Hey Tyler, I heard you’re having problems with fatigue
twitchquotes:Hey Tyler, I heard you’re having problems with fatigue on your stream 2 days ago. This could be due to micronutrient deficiencies. Make sure you’re getting enough Zinc, Magnesium and Vitamin D. You can go to *** to check if you’re lacking nutrition. Also watch the sugar since it causes insulin spikes and subsequent drops which could cause your fatigue. (not shilling that website btw I just want you to reach your full potential) <3 <3 <3
Hey Tyler, I heard you’re having problems with fatigue on your stream 2 days ago. This could be due to micronutrient deficiencies. Make sure you’re getting enough Zinc, Magnesium and Vitamin D. You can go to *** to check if you’re lacking nutrition. Also watch the sugar since it causes insulin spikes and subsequent drops which could cause your fatigue. (not shilling that website btw I just want you to reach your full potential) <3 <3 <3
